occupational health Training

Total Therapy group offers a range of interactive seminars aimed at improving the health, wellbeing and productivity of your managers and employees.

Stress Management - recognising & managing the effects of stress in the workplace

Work / Life Equilibrium - maintaining a balance between domestic & professional life

Nutritional Therapy - healthy eating tips for improved immunity, stamina & mental acuity

Massage & Reflexology - pain & stress reduction moves employees can use anywhere

Workplace Yoga - tips for improved physical posture, mental focus and emotional calm

All of the above seminars are designed to be both interactive and enjoyable; encouraging your employees to use the techniques they have learned to manage their own physical and mental wellbeing.

To learn more about our range of occupational health workshops and training, simply contact us here